To watch the full video, follow this link. (https://www.youtube.com/watch?v=XLLU19XsKSs)

This episode is special because it starts with a guided meditation focused on aligning the chakras. Something I've never personally experienced before but am a true believer in after having allowed Jacqueline to lead me through this mindfulness exercise. I give my feedback when she finishes off with a nice, resonating singing bowl to bring it all together. 

Furthermore, the conversation touched on how chakras develop over our lifespan and how each phase of our lives emphasizes on this growth; we looked at the platinum rule and what it means to treat others how THEY want to be treated, rather than treating them how you want to be treated; how to neutralize shame through forgiveness; and lastly, how cultivating intimacy through awareness can enhance our relationships, inter and intrapersonal. 

If you want to find more of Jacqueline, follow the links below:

JoywithJax

https://joywithjax.com

Instagram

https://instagram.com/joywithjax

 

Find upcoming episodes on my social medias, found on the homepage of The Psychoe. (https://thepsychoe.com)

 

Music is Face In It by FallenforAutumn on Instagram. 

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